Tag Archives: skin
Prevent Blisters
One of the most common injuries among runners, are blisters. They may seem superficial or a necessary evil, but if not taken care of, also force us to stop the race or suffer an infection. A study of lesions that appeared during 12 years in the Twin Cities Marathon, found that 91% of skin discomfort [...]
Protect your Feet From Cold
if you are a women who always complain that bring cold feet, you must take into account that not only is causing an upset, but it can affect the skin. Since we are in winter and your feet do not suffer from the harsh cold, because the skin cracks and becomes rough, so it will [...]
What Substances Need for the Development of my Hair, Skin and Nails
Learn to take care in the fall with these supplements: Protein: The deficiency of these nutrients causes straight hair, depigmented easy to start and dull. In the diet should not miss such protein foods like meat, fish, eggs, dairy and grain combinations with legumes or nuts, which provide nutritional quality protein equivalent to that of [...]
Take Care of Your Hair, Your Nails and Your Skin this Autumn
In more times than we, poor diet stress linked to own the current hectic pace of life, and in summer the effect of sunlight is reflected in the condition of the hair, nails or skin. The hair becomes fragile, brittle and dull or oily and falls over without apparent cause, the nails are soft and [...]
MIXED SKIN
It is a skin that looks fat usually the forehead, nose and chin and cheeks dry. This skin can shine much on the forehead and nose, which are black spots, and dry or flushed cheeks. Causes: a level of balance in the acidity of the face due to a malfunction of the sebaceous glands, whether [...]
Fight Acne with Mint
The medicinal uses of peppermint are extraordinary, and the good thing is that this plant has many applications. One is the mint for acne, as this plant is an excellent home remedy for this disease and can be used with very positive results. To take advantage of mint and fight acne can take a handful [...]
What is Mud
The mud is a therapy that is an excellent source of health and energy to our body. The mud or clay is the main component of the mud used, has many minerals that are vital for the proper functioning of the body. The first to discover the benefits of the mud were the Egyptians who [...]
Irritation of the Scalp and Dandruff
As it grows the skin, epidermal cells are pushed outward where they eventually die and flake head. In most people, these flakes are too small to be visible. However, certain conditions can cause the rate of cell turnover to be unusually rapid, being especially common on the scalp. In people with dandruff, skin cells may [...]