Did you know that your tooth enamel can wear?
The main task is to protect your tooth enamel against external aggression.
Due to its high mineral content, the glaze is vulnerable to attack by acids, which can cause its demineralization.
When this happens, the tooth loses its protection: the enamel is porous and will form small holes through which bacteria enter, causing dental problems like tooth decay.
In Spain, 2 in 3 adults get cavities * (2).
Why produce enamel wear?
There are many reasons that can promote wear of the enamel but the main factors are the acidic food or drinks.
Incorrect oral habits also influence like brushing your teeth too long or too hard.
How is that my enamel is wearing?
The first symptoms are most sensitive teeth and a slight discoloration is visible through the yellow spots.
If nothing is done to address the erosion in its initial stage, teeth can become transparent and more vulnerable to decay.
Your guide key to preventing enamel wear and therefore the formation of cavities
• After acidic food or drink, rinse mouth with water and wait 30 min
• brushing your teeth.
• Drinking acidic drinks or sweetened with a straw to avoid contact with the teeth.
• Drink a glass of milk or cheese after meals.
• Follow good oral hygiene that includes the following 3 steps (brushing, flossing and mouthwash) and at least one dental visit per year
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